I’ve been making a version of this deconstructed sushi salad for years. It’s easy and satisfies my craving for sushi without having to fuss with rolling it up. It’s also a lot cheaper than an order of carryout sushi! This time around, I made it with brown rice to go with the “heart-healthy” theme we chose this month on the Michigan Lady Food Bloggers blog (and discovered I liked it better than with white rice). The salad also contains avocados and yellowfin tuna, all foods that are recognized for their heart-healthy benefits. (I feel a bit sheepish; as I write this, my blog masthead is of a bunch of raw, fatty beef, about the most un-heart-healthy food out there!) I will tempt you (hopefully) with a few photos, but please hop over here to the MLFB blog for the full post with recipe. (And for another hearth-healthy brown rice salad recipe, check out this post.)
I'm a culinary adventuress who discovered a love of food and cooking through my study of French and my travels in Europe and beyond. 
5 responses so far ↓
Cathy - wheresmydamnanswer // February 24, 2009 at 9:08 pm |
I could make this one at home no problem – WOW looks great and so DAMN easy!!!
Adrienne // February 25, 2009 at 12:29 am |
your sushi salad looks beautiful and delicious!
L // February 25, 2009 at 10:39 pm |
Hello-
I came here from foodgawker and this looked so fabulous that I had to make a variation of it for dinner tonight. Very delicious and easy– what a great idea!
Top Posts « WordPress.com // February 26, 2009 at 7:21 pm |
[...] brown rice sushi salad with seared tuna I’ve been making a version of this deconstructed sushi salad for years. It’s easy and satisfies my [...] [...]
Kevin // March 3, 2009 at 8:07 pm |
This is a great take on sushi!